My bike seat for land will be arriving at my house shortly, like, this week. Glorious! I can’t wait to strap my ham hocks onto the seat that is created to protect my tender pelvic floor. I hope it works, fingers crossed! If you are so inclined, feel free to read my earlier post about biking. I also hope that our weather cooperates. I don’t know how it’s been where you live, but we have hit mid 70’s one day, snowstorm the next. Wacky!
One place I do not need to worry about biking in the elements is the gym. I’d like to be very clear, I’m not talking about “the spin class.” I tried that, once, before I had my daughter. I couldn’t walk, for days! Hmmm, bikes at the gym, that aren’t in a land spin class? Where are said bikes I speak of? In the water of course!
Hydro-biking is an amazing workout for those with pelvic floor damage. The hydro-bike allows you to “spin” and workout with limited pressure on your pelvic area. It is an awesome resource that I am very lucky to be able to use at the weekly hydro-bike class at the gym. Kudos to my gym for trying something new.
So, for someone who was told they would never ride a bike again, I say, I CAN and I AM bike riding! (with modifications).
Thanks for reading,
Lauren
Image may be NSFW.
Clik here to view.
Image may be NSFW.Clik here to view.
